Writing
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Essay
You Never Know
Someone can appear capable and focused at work while struggling deeply with their mental health. I know because I’ve been that person. In this personal reflection on anxiety, men’s mental health and leadership, I share experiences that have shaped how I understand myself and support others. Everyone’s experience is different, but mine has taught me the importance of looking beyond appearances, showing kindness and creating a workplace where mental health is never treated as a weakness.
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Essay
Talk, just talk
Talking about mental health isn’t always easy, especially when you’re struggling. Reflecting on Time to Talk Day and my own experiences, I’ve been reminded how much everyday kindness and ordinary conversations can mean. From colleagues on a leadership course to familiar faces in a coffee shop, people have helped me without knowing what I was going through. This is a personal reflection on men’s mental health, listening and creating space for connection without needing the perfect words.
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Essay
Anchors in the Storm: Leadership, Loss and Mental Health
Grief doesn’t pause when the working day begins. After losing my brother, I found myself thinking differently about leadership, mental health at work and what it means to keep going when you’re far from your best. This is a personal reflection on finding steadiness through loss, accepting that our capacity changes, and recognising how much we depend on the people around us. It is also about leading with empathy, including towards ourselves.
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Essay
One Day At A Time
Losing my brother to suicide has left me taking life one day at a time, finding comfort in small moments and in the people who quietly show up. This is a personal reflection on grief, suicide bereavement and mental health, and on what it means to support someone without having the answers. It is also about vulnerability in leadership and making room for people to be human when life is difficult.
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Essay
If AI Does the Doing, How Do We Learn the Judgement?
AI can increasingly produce work that once required years of accumulated skill. That creates an enormous productivity opportunity, but it also raises a harder question about how people acquire the judgement to know whether the work is good.
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Essay
This Article Used AI. Does That Make It Less Mine?
If I use AI to help write something, does that make it less mine? As AI watermarking brings greater attention to the origins of AI-generated content, we need to think carefully about what it tells us about authorship. Using AI to sharpen an argument or improve a job application is different from accepting whatever a chatbot produces. Transparency matters, but so does understanding the human contribution: the ideas, judgement and responsibility behind the finished work.
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Essay
Don't Build Big Things With AI. Build Big Things Through AI.
What makes a good AI strategy? For me, it starts with understanding the problems we need to solve and what people could achieve with greater capability. As artificial intelligence changes how we analyse, build and deliver, it raises bigger questions about digital transformation, technology leadership and how we measure value. The opportunity goes well beyond finding AI use cases: it is about enabling more people to do things they could not do before, with the right support and governance around them.
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Essay
The Quiet Cost of Perpetual Possibility
Is AI creating space or pressuring scope?